My Wild Dieting Idea: Eat Less

While I may not be in peak physical condition, when I recently met with a personal trainer and they did their trainer thing (you know measure you, weigh you, prod you, etc.) They reported that my weight was healthy and more importantly my body/fat ratio was within a few percentage points of being considered an “athlete.”

Spoiler: I am not an athlete. I am a dad and I have a job that takes up a lot of my time…

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